Your Tapes About Yourself

If you thinking negatively about yourself, your prob lacking self confidence. This is because your always telling yourself that your not good enough, or that you'll never be good enough. Your playing that terrible tapes in head therefor you have a terrible out look over everything. You also prob don't have a good life either. (Well in your opinion)  If you trample out of bed, and have to force yourself to smile you defiantly need to change your tapes in your head. To positive things. If they change to positive things. Your going to look forward to your next day of school. And your going to be able to easily put a smile on your face with out forcing yourself. You be a happier person. And believe it or not a healthier person. So have good thoughts not bad. Good tapes playing not terrible tapes.